From performance training to rehabilitation and recovery, our programs are designed to help every athlete reach their athletic or daily activity goals.
Explore the services we offer to support your growth, strength, and overall wellness.

Please reach out
with any questions you may have!

Training for Life, Beyond Athletics: Everyday Fitness for the Athlete in You - Monthly Subscription
$200.00 every month
Training for Life, Beyond Athletics: Everyday Fitness for the Athlete in You - Annual Subscription
$1,300.00
Training for Life, Beyond Athletics: Everyday Fitness + Rehab for the Athlete in You - Monthly Subscription
$300.00 every month
Training for Life, Beyond Athletics: Everyday Fitness + Rehab for the Athlete in You - Annual Subscription
$3,500.00
Sports Performance - Monthly Subscription
$200.00 every month
Sports Performance - Annual Program
$1,300.00
12 Week High School OFF- SEASON Program
$200.00
12 Week High School IN-SEASON Program
$200.00
12 Week Block O Youth Development Program
$200.00
16 Week College OFF-SEASON Program
$250.00
16 Week High School OFF-SEASON Program
$250.00
16 Week High School IN-SEASON Program
$250.00
Sports Performance + Rehab - Monthly Subscription
$300.00 every month
Sports Performance + Rehab - Annual Program
$3,500.00
Athletic Training - Initial Evaluation
$135.00
Athletic Training - 20 Minute Treatment or Taping
$40.00
Athletic Training - 30 Minute Rehabilitation Appointment
$75.00
Athletic Training - 60 Minute In-Person Rehab Appointment
$100.00
Injury Specific - Personalized Rehabilitation Program
$100.00
Joint or Body Part - Personalized Mobility Program
$100.00
Upper Body - Generalized 4 Week Prehab Program
$50.00
Lower Body - Generalized 4-Week Prehab Program
$50.00
Total Body - Generalized 4 Week Prehab Program
$100.00

TEAM PROGRAMS

Please reach out to us via email or through the 'Contact Us' tab on our website regarding your inquiry. Pricing will be discussed after we’ve gone over the details of your inquiry with you.

PAYMENT METHODS:

TRAINING AND REHAB PLATFORMS:

Contact us

Take the next step in your fitness or sports performance journey. Contact us to get started with training, rehab, wellness, and treatment designed to help you reach your goals. We can’t wait to hear from you!