Who we are
At Resilience Performance and Rehab, we believe every athlete deserves a safe, supportive environment to grow their abilities and reach their full potential. Regardless of whether you are a youth athlete, a competitive athlete, or simply someone looking to move better and feel stronger - everyone is an athlete here. Our mission is to combine top-tier sports performance training with expert athletic training care all under ONE roof. From building strength, speed, mobility, power, and coordination, to offering advanced rehabilitation and recovery techniques, we are here to guide athletes of all ages and backgrounds through every stage of their journey. Whether you’re building strength, recovering from injury, or striving to move and perform at your best, we’re here with the knowledge, care, and coaching to help guide your journey.
We provide a unique blend of athletic training and performance coaching, including:
Rehabilitation and prehab exercises and programs
Manual therapies (trigger point therapy, cupping, Graston/IASTM “scraping,” etc.)
Taping techniques
Injury evaluation and diagnosis
Personalized performance training programs
Contact us
Want to learn more about our sports performance training programs or our rehab and treatment options? Need details on pricing or packages? Send us a message with any questions you have! We are here to help you!